Last updated: 31 March 2021 at 4:36pm EST

James Heffernan Net Worth




The estimated Net Worth of James P Heffernan is at least $3.82 Million dollars as of 6 October 2020. Mr. Heffernan owns over 20,326 units of United Natural Foods stock worth over $723,498 and over the last 21 years he sold UNFI stock worth over $2,752,042. In addition, he makes $340,000 as Independent Director at United Natural Foods.

Mr. Heffernan UNFI stock SEC Form 4 insiders trading

James has made over 47 trades of the United Natural Foods stock since 2003, according to the Form 4 filled with the SEC. Most recently he exercised 20,326 units of UNFI stock worth $294,930 on 6 October 2020.

The largest trade he's ever made was exercising 42,000 units of United Natural Foods stock on 2 March 2006 worth over $413,280. On average, James trades about 3,770 units every 82 days since 2003. As of 6 October 2020 he still owns at least 49,862 units of United Natural Foods stock.

You can see the complete history of Mr. Heffernan stock trades at the bottom of the page.





James Heffernan biography

James P. Heffernan is Independent Director of the company. He has served as a member of the Board since March 2000. Mr. Heffernan serves as Chair of the Compensation Committee and as a member of the Audit Committee, and until September 2019, served as the Lead Independent Director. Mr. Heffernan has served as a Director of Jason Industries, Inc. since August 2013 and served as a Director of Command Security Corp. from October 2010 until February 2019. Mr. Heffernan previously served as Vice Chairman and Trustee of the New York Racing Association from November 1998 until 2012, a member of the Board of Directors of Solutia, Inc. from February 2008 until July 2012, and a member of the Board of Directors of Columbia Gas System, Inc. from January 1993 until November 2000. Mr. Heffernan’s overall professional experience, together with his other board service, has provided him with the background and experience of board processes, function, compensation practices and oversight of management that are valuable to the Board.

What is the salary of James Heffernan?

As the Independent Director of United Natural Foods, the total compensation of James Heffernan at United Natural Foods is $340,000. There are 10 executives at United Natural Foods getting paid more, with Steven Spinner having the highest compensation of $7,100,860.



How old is James Heffernan?

James Heffernan is 73, he's been the Independent Director of United Natural Foods since 2019. There are no older and 24 younger executives at United Natural Foods.

What's James Heffernan's mailing address?

James's mailing address filed with the SEC is C/O UNITED NATURAL FOODS, INC., 313 IRON HORSE WAY, PROVIDENCE, RI, 02908.

Insiders trading at United Natural Foods

Over the last 21 years, insiders at United Natural Foods have traded over $74,337,695 worth of United Natural Foods stock and bought 242,489 units worth $4,040,054 . The most active insiders traders include J Alexander Jr Douglas, James M Loree, and Steven Spinner. On average, United Natural Foods executives and independent directors trade stock every 10 days with the average trade being worth of $114,237. The most recent stock trade was executed by Richard Eric Esper on 1 April 2024, trading 4,375 units of UNFI stock currently worth $49,656.



What does United Natural Foods do?

United Natural Foods, Inc., together with its subsidiaries, distributes natural, organic, specialty, produce, and conventional grocery and non-food products in the United States and Canada. It operates in two segments, Wholesale and Retail. The company offers grocery and general merchandise, produce, perishables and frozen foods, nutritional supplements and sports nutrition, bulk and foodservice products, and personal care items. It also provides Woodstock brand imports, roasts, packages, and distributes nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. In addition, the company is involved in importing, roasting, packaging, and distributing nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. Further, it offers Blue Marble Brands products through wholesale segment, third-party distributors, and directly to retailers; and Field Day brand products primarily to customers through its independent channel. Additionally, the company provides general merchandise, home, health and beauty care, and pharmacy products, as well as private label products through a network of 74 Cub Foods and Shoppers retail grocery stores; professional services, such as retail store support, advertising, couponing, e-commerce, consumer convenience services, store design, equipment sourcing, electronic payments processing, network and data hosting solutions, and administrative back-office solutions; and marketing services comprising consumer and trade marketing programs, as well as programs to support suppliers in understanding its markets. The company serves chains, independent retailers, and supernatural chains, as well as foodservice, e-commerce, conventional military business, and other sales customers. United Natural Foods, Inc. was founded in 1976 and is headquartered in Providence, Rhode Island.



Complete history of Mr. Heffernan stock trades at Jason Industries and United Natural Foods

Insider
Trans.
Transaction
Total value
James P Heffernan
Director
Option $341,274
6 Oct 2020
James P Heffernan
Director
Option $138,607
16 Mar 2020
James P Heffernan
Director
Option $50,042
25 Mar 2019
James P Heffernan
Director
Sale $112,690
2 Oct 2018
James P Heffernan
Director
Option $117,923
25 Sep 2018
James P Heffernan
Director
Option $130,621
15 Mar 2018
James P Heffernan
Director
Option $97,915
13 Mar 2018
James P Heffernan
Director
Sale $394,236
18 Dec 2017
James P Heffernan
Director
Sale $823,553
12 Dec 2017
James P Heffernan
Director
Sale $126,077
28 Sep 2017
James P Heffernan
Director
Option $75,331
25 Sep 2017
James P Heffernan
Director
Option $118,028
15 Sep 2017
James P Heffernan
Director
Option $128,474
15 Mar 2017
James P Heffernan
Director
Option $97,356
6 Dec 2016
James P Heffernan
Director
Option $118,087
15 Sep 2016
James P Heffernan
Director
Option $118,087
15 Sep 2016
James P Heffernan
Director
Option $94,188
17 Mar 2016
James P Heffernan
Director
Option $94,188
17 Mar 2016
James P Heffernan
Director
Option $12,684
6 Mar 2016
James P Heffernan
Director
Option $12,684
6 Mar 2016
James P Heffernan
Director
Option $155,087
16 Sep 2015
James P Heffernan
Director
Option $67,484
9 Jun 2015
James P Heffernan
Director
Option $137,872
19 Mar 2015
James P Heffernan
Director
Option $29,185
6 Mar 2015
James P Heffernan
Director
Sale $864,500
17 Oct 2014
James P Heffernan
Director
Option $118,127
19 Sep 2014
James P Heffernan
Director
Option $50,544
16 Sep 2014
James P Heffernan
Director
Option $67,617
13 Sep 2014
James P Heffernan
Director
Option $374,262
31 Mar 2014
James P Heffernan
Director
Option $27,503
6 Mar 2014
James P Heffernan
Director
Sale $71,767
11 Oct 2013
James P Heffernan
Director
Option $63,808
12 Sep 2013
James P Heffernan
Director
Sale $56,392
13 Jun 2013
James P Heffernan
Director
Option $62,755
13 Sep 2012
James P Heffernan
Director
Option $373,200
8 Jun 2012
James P Heffernan
Director
Sale $137,145
25 Mar 2011
James P Heffernan
Director
Sale $26,382
21 Jun 2010
James P Heffernan
Director
Sale $80,760
15 Jun 2010
James P Heffernan
Director
Sale $58,541
11 Jan 2010
James P Heffernan
Director
Option $28,856
6 Dec 2009
James P Heffernan
Director
Option $251,000
4 Jun 2009
James P Heffernan
Director
Option $18,088
6 Dec 2008
James P Heffernan
Director
Option $413,280
2 Mar 2006
James P Heffernan
Director
Option $46,500
5 Jan 2005
James P Heffernan
Director
Buy $50,800
6 Jul 2004
James P Heffernan
Director
Option $164,960
26 Mar 2004
James P Heffernan
Director
Option $206,200
23 Sep 2003


United Natural Foods executives and stock owners

United Natural Foods executives and other stock owners filed with the SEC include: