John W. Howard Net Worth

The estimated Net Worth of John W Howard is at least $4.25 Million dollars as of 11 March 2024. Mr Howard owns over 6,275 units of United Natural Foods stock worth over $2,609,232 and over the last 5 years he sold UNFI stock worth over $298,340. In addition, he makes $1,346,126 as Chief Financial Officer at United Natural Foods.

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Mr Howard UNFI stock SEC Form 4 insiders trading

Mr has made over 6 trades of the United Natural Foods stock since 2020, according to the Form 4 filled with the SEC. Most recently he bought 6,275 units of UNFI stock worth $75,237 on 11 March 2024.

The largest trade he's ever made was exercising 11,514 units of United Natural Foods stock on 12 October 2021 worth over $167,068. On average, Mr trades about 2,379 units every 70 days since 2019. As of 11 March 2024 he still owns at least 179,823 units of United Natural Foods stock.

You can see the complete history of Mr Howard stock trades at the bottom of the page.

Mr. John W. Howard biography

John W. Howard is the Chief Financial Officer at United Natural Foods.

What is the salary of Mr Howard?

As the Chief Financial Officer of United Natural Foods, the total compensation of Mr Howard at United Natural Foods is $1,346,126. There are 6 executives at United Natural Foods getting paid more, with Steven Spinner having the highest compensation of $7,100,860.

How old is Mr Howard?

Mr Howard is 52, he's been the Chief Financial Officer of United Natural Foods since . There are 14 older and 10 younger executives at United Natural Foods. The oldest executive at United Natural Foods, Inc. is James Heffernan, 73, who is the Independent Director.

Insiders trading at United Natural Foods

Over the last 21 years, insiders at United Natural Foods have traded over $74,337,695 worth of United Natural Foods stock and bought 242,489 units worth $4,040,054 . The most active insiders traders include J Alexander Jr Douglas, James M Loree, and Steven Spinner. On average, United Natural Foods executives and independent directors trade stock every 10 days with the average trade being worth of $114,237. The most recent stock trade was executed by Richard Eric Esper on 1 April 2024, trading 4,375 units of UNFI stock currently worth $49,656.

What does United Natural Foods do?

United Natural Foods, Inc., together with its subsidiaries, distributes natural, organic, specialty, produce, and conventional grocery and non-food products in the United States and Canada. It operates in two segments, Wholesale and Retail. The company offers grocery and general merchandise, produce, perishables and frozen foods, nutritional supplements and sports nutrition, bulk and foodservice products, and personal care items. It also provides Woodstock brand imports, roasts, packages, and distributes nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. In addition, the company is involved in importing, roasting, packaging, and distributing nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. Further, it offers Blue Marble Brands products through wholesale segment, third-party distributors, and directly to retailers; and Field Day brand products primarily to customers through its independent channel. Additionally, the company provides general merchandise, home, health and beauty care, and pharmacy products, as well as private label products through a network of 74 Cub Foods and Shoppers retail grocery stores; professional services, such as retail store support, advertising, couponing, e-commerce, consumer convenience services, store design, equipment sourcing, electronic payments processing, network and data hosting solutions, and administrative back-office solutions; and marketing services comprising consumer and trade marketing programs, as well as programs to support suppliers in understanding its markets. The company serves chains, independent retailers, and supernatural chains, as well as foodservice, e-commerce, conventional military business, and other sales customers. United Natural Foods, Inc. was founded in 1976 and is headquartered in Providence, Rhode Island.

Complete history of Mr Howard stock trades at United Natural Foods

United Natural Foods executives and stock owners

United Natural Foods executives and other stock owners filed with the SEC include:

• Steven Spinner,
  Chairman of the Board, Chief Executive Officer
• Steven L. Spinner,
  Exec. Officer
• Christopher P. Testa,
  Pres
• Eric A. Dorne,
  Chief Operating Officer
• Christopher Testa,
  President, Chief Marketing Officer
• Jill Sutton,
  Chief Legal Officer, General Counsel and Corporate Secretary
• John W. Howard,
  Chief Financial Officer
• Paul Green,
  President - UNFI Fresh
• Eric Dorne,
  Chief Operating Officer, Chief Administrative Officer, Chief Information Officer
• Michael Funk,
  Independent Director
• James Heffernan,
  Independent Director
• Ann Bates,
  Independent Director
• Peter Roy,
  Lead Independent Director
• Daphne Dufresne,
  Independent Director
• Denise Clark,
  Independent Director
• Eric Artz,
  Independent Director
• Michael S. Funk,
  Co-Founder & Director
• James Muehlbauer,
  Independent Director
• Jack Stahl,
  Independent Director
• Jim Gehr,
  Chief Supply Chain Officer
• David Johnson,
  Chief Accounting Officer, Vice President, Controller
• Danielle Benedict,
  Chief Human Resource Officer
• John Howard,
  Chief Financial Officer
• Jeffrey Swanson,
  VP of Corp. Communications & Media Relations
• Steven J. Bloomquist,
  VP Investor Relations
• John L. Clare,
  Chief Information Officer
• Richard Eric Esper,
  Chief Accounting Officer & Controller
• James Alexander Miller Douglas Jr.,
  CEO & Director
• Sean Griffin,
  CEO, SUPERVALU, COO, UNFI
• Mohammad Shamim,
  Director
• Craig Harder Smith,
  Eastern Region President
• John Michael Hummel,
  President, Central Region
• Gail A Graham,
  Director
• Joseph M Cianciolo,
  Director
• Michael Paul Zechmeister,
  
• Andre Persaud,
  President and CEO, Retail
• Erin Horvath,
  COO
• Joseph J Traficanti,
  SVP, General Counsel, CCO
• John Andrew Stern,
  Chief Information Officer
• Kurt Luttecke,
  President, Western Region
• Thomas B Simone,
  Director
• Carl Frederick Iii Koch,
  VP, Human Resources
• Michael Beaudry,
  Vice President of Operations
• Daniel V Atwood,
  Senior VP Mktg & Secretary
• Robert A Sigel,
  Pres., Specialty Distribution
• Steven H Townsend,
  President, CEO, COB
• Rick D Puckett,
  CFO and Treasurer
• Randle Lindberg,
  Western Region President
• D Ann Sanchez,
  Vice President Human Resources
• Richard Antonelli,
  President United Distribition
• Gary Andrew Glenn,
  VP of Information Technology
• Richard J Schnieders,
  Director
• Mark Shamber,
  VP and Corporate Controller
• Donald P. Mcintyre,
  President, West Region
• Thomas A Dziki,
  VP of Special Projects
• Thomas John Grillea,
  Divisional President
• David Allen Matthews,
  President, Eastern Region
• Mary Elizabeth Burton,
  Director
• Gordon D Barker,
  Director
• Richard Eric Esper,
  Chief Accounting Officer
• James C Pappas,
  Director
• James M Loree,
  Director
• Lynn S. Blake,
  Director
• Michael C Stigers,
  CEO UNFI Retail
• Gloria R. Boyland,
  Director
• J Alexander Jr Douglas,
  Chief Executive Officer
• Matthew T Echols,
  CCAO
• Mahrukh Hussain,
  General Counsel and Corp. Sec.
• Louis Anthony Martin,
  President, Wholesale
• Giorgio Matteo Tarditi,
  President and CFO